Hi! I'm Kristen, aka Freequency.

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I help holistic health and wellness brands educate their audience and increase their credibility with high-quality blog posts, website content, and email newsletters. 

You might be wondering why the extra "e" in frequency...

it's simple really! I believe the frequency of freedom in body, mind, and spirit is achieved through a holistic lifestyle. When we take the time to educate others about holistic wellness, we're bringing freedom frequencies to the world.

That's why I love working with companies like yours to bring awareness to the world about alternative methods of healing and living synergistically with the Earth. I believe in a future that's full of resources like yours, and if we look at the trends in the holistic wellness market it's easy to see this future is already being created.

I'm a lifelong devotee to natural living, a trained herbalist, and lover of all things from the Earth. I'm very passionate about sharing what's worked for me in my own healing journey, and I love to pair scientific evidence with real life examples of how holistic health approaches work.

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With a deep understanding of holistic health topics as well as content marketing, I know how to create content that resonates with your readers and drives more sign-ups and sales. 

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Education:

Bachelor's of Sustainability Science - Chatham University (2018)

AMassage Method of Equine Massage Therapy Certification - Midwest Natural Healing for Animals (2023)

Herbalism Introduction & Medicine Making Certificate - Home Herb School (2024)

Professional Herbalist Certificate - Home Herb School (2024)

Medicinal Mushrooms Certificate - Home Herb School (2024)

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